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Physical Therapy

Pilates 

Heal Your Body & Mind

Physical Therapy Treatment:

for all pain syndromes,

post orthopedic surgeries, neurological disorders,

we also offer

Home Physical Therapy Visits For Homebound individuals.

 

The Physical Therapy Programs we offer Integrate Physical Therapy Manual Techniques & Modalities with Pilates Reformer Exercises, and are customized to each individual with a holistic approach. 

These Programs have a  More Successful Outcome compared to traditional Physical Therapy treatments in an out patient setting.

Physical Therapy Treatment:

for all pain syndromes,

post orthopedic surgeries, neurological disorders,

we also offer

Home Physical Therapy Visits For Homebound individuals.

 

The Physical Therapy Programs we offer Integrate Physical Therapy Manual Techniques & Modalities with Pilates Reformer Exercises, and are customized to each individual with a holistic approach. 

These Programs have a  More Successful Outcome compared to traditional Physical Therapy treatments in an out patient setting.

Specialized Programs

Pilates Private Personal Training & Ballet Barre Private Training

Personal 1:1 Private Pilates Training on Reformer, Cadillac, Pilates Chair, & Ladder Barrel​, instructed by Certified Pilates Instructors.

Ballet Barre Private training instructed by Certified Barre Instructors, for members* only.

*a purchase of 1 pilates package to become a member*

Improve Your Golf Swing Program

Improve Your Golf swing Golf Program instructed by Titleist Performance Certified Golf Fitness professionals. Evaluation of muscle imbalances in the golf swing. Exercise program to target muscle imbalances.  App included with short videos of exercises to practice prior to tee off.

Pink Ribbon Program

Post-operative breast cancer Exercise Program, instructed by Certified Pink Ribbon Fitness professionals. Benefits of Pink Ribbon Program: relief of pain & swelling, increase strength & mobility in affected shoulder & arm, promotes lymphatic drainage to help prevent lymphedema.

Our specialized programs are designed  to create a body mind connection in a positive, calming and supportive environment 

To Maintain A Positive, Attentive and Healthy Environment Physical Therapy and  All Specialized Programs Are by Appointment Only

No Walk-ins

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